What if you could measure how fast your body is aging: not just your age in years, but the actual wear and tear on your cells?
That’s exactly what TruAge by TruDiagnostic offers. Built on cutting-edge epigenetics, this at-home biological age test goes deeper than any basic health kit. If you’re into biohacking, trying to track your progress, or simply want real data to improve how you age, this TruAge test review covers everything you need to know about one of the most complete solutions in 2025.
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Table of Contents
What does TruAge actually measure?
TruAge analyzes DNA methylation to reveal your true biological age, how fast you’re aging, and which organs are aging faster than others.
- Biological Age: Your true cellular age
- Pace of Aging (DunedinPACE): How fast you’re aging today
- Organ-Level Age Scores: SYMPHONYAge gives age estimates for your brain, liver, heart, and 8 other systems
- Telomere Length Estimate
- Lifestyle Impact Reports: Alcohol, smoking, inflammation, immune aging
Dashboard, Reports, and What You’ll Learn
Results take about 3–4 weeks. Once ready, you get access to a secure online dashboard and downloadable PDF report:
- Biological vs chronological age
- Organ aging breakdown
- Rate of aging trend (lower = better)
- Impact of lifestyle on your epigenetics
- Suggestions backed by clinical studies to help you reduce epigenetic age
- Metrics like grip strength, gait speed, and VO₂Max (estimated)
📈 The report also shows whether you’re aging faster or slower than average, perfect for biohackers testing interventions.
Is TruAge backed by real science?
Yes, TruAge uses clinically validated algorithms and is used in research by Harvard, Yale, Duke, and Columbia.
They analyze over 950,000 methylation markers using:
- OMICmAge (multi-omic biological age clock)
- SYMPHONYAge (11 organ-specific scores)
- DunedinPACE (your rate of aging, not just age)
This is clinical-grade epigenetic testing, far beyond generic trait reports.
Why biohackers use TruAge
If you’re into biohacking, TruAge is one of the few tests that lets you track real change and:
- Get a baseline before starting NMN, cold exposure, or fasting
- See if your pace of aging improves after changing routines
- Focus on organs that are aging faster (e.g. liver, immune system)
Many Reddit and Quora users post results showing aging slowdown after interventions, making this test ideal for anyone who wants data, not guesses.
🧪 Want to see if that $80 supplement actually works? TruAge gives you the before-and-after numbers.
How can you use TruAge to improve your biological age?
Test, target weak areas like inflammation or liver aging, then retest in 3–6 months to see measurable progress.
- Get tested to see your biological and organ age scores
- Identify aging weak spots: inflammation, liver, immune system, etc.
- Start lifestyle interventions: sleep, diet, supplements, stress reduction
- Retest after 3–6 months to see what improved
- Optimize your approach based on real progress
Pricing, HSA/FSA, and shipping
💵 One-time price: $499 → $399 (Save $100 – Limited Time Offer)
🔁 Subscription price: $249 per test (ideal for retesting)
🏥 HSA/FSA Eligible: Yes
🌍 Available in: US, UK, EU, Canada, Australia, and more
Includes prepaid return envelope and a detailed online dashboard. No mobile app, but reports are downloadable, clear, and packed with advanced metrics.
🎁 Use code TruINSIDER12 at checkout
and get 12% OFF your TruAge test
How does TruAge compare to other biological age tests?
TruAge analyzes over 950,000 markers and includes multiple aging clocks, giving it far more depth than most kits.
🧬 TruAge vs GlycanAge
GlycanAge focuses on immune system and inflammation markers via glycans. TruAge tracks full-body methylation and aging pace with deeper analysis.
🧪 TruAge vs NOVOS Age
Both use DunedinPACE and telomere length. But TruAge includes two extra clocks and organ-specific data, making it more detailed.
🧠 TruAge vs Elysium Index
Elysium uses a custom saliva-based chip and system age analysis. TruAge uses blood (more accurate) and 950k+ markers vs an undisclosed amount.
📊 TruAge vs myDNAge
myDNAge uses the Horvath Clock with ~2,000 sites. TruAge uses over 950,000 — a massive difference in precision and scope.
💡 TruAge vs DoNotAge
DoNotAge offers more generalized reports on wellness. TruAge is science-grade and focuses only on biological age with real methylation metrics.
Users feedback from Reddit and Quora
🧠 On Reddit:
- TruAge is often viewed as the most advanced test for tracking biological and organ-specific aging.
- Users appreciate the detailed breakdown — especially the Pace of Aging and 11-system reports.
- Many mention retesting after 6 months to track supplements, NAD+, or fasting protocols.
💬 On Quora:
- Frequently recommended by health professionals and biohackers for its scientific credibility.
- Valued for its use of 950,000+ CpG sites and multiple epigenetic clocks.
- Some say the results helped them adjust lifestyle, supplements, or even medication with their doctor.
FAQs
Does TruAge test tell me anything about disease risk?
No, TruAge is not a diagnostic test. It focuses on biological aging markers, not specific diseases. However, a faster aging pace is often linked to higher risk for chronic conditions, so it can help guide prevention efforts.
Can I take TruAge even if I’m healthy?
Absolutely. Many users take it as a baseline to track lifestyle changes over time, even if they’re in great health. It’s especially useful for proactive people focused on prevention and optimization, not just problems.
Do I need a doctor to interpret TruAge results?
Not at all. The report is designed for non-experts, with graphs, explanations, and actionable tips. That said, some users do share results with health professionals or coaches for extra context.
What if I mess up the sample or forget to ship it?
The kit comes with clear instructions and a prepaid return envelope. If there’s a problem with your sample, TruDiagnostic will typically contact you and offer a free redo. But follow the steps carefully to avoid delays.
Is TruAge anonymous or will my data be shared?
TruAge follows strict data privacy protocols. Your results are confidential, stored securely, and not sold to third parties. You’re in full control of your data, including if and when you delete it.
Written by the editorial team at Simply Anti-Aging.
Reviewed for accuracy and updated in July 2025.
