A new urinary microRNA clock brings aging biology out of the lab and into everyday life. What if aging could […]
A simple urine test can now estimate your biological age within 4 years Read More »
The most validated biological age tests now track immune aging, DNA methylation, and pace of aging with research-grade accuracy. Evidence-based
Best Blood Tests for Biological Age | 2026 Guide Read More »
Looking for the best detox retreats in Thailand to reset your body and mind? In 2026, Thailand remains the go-to
Best Detox Retreats in Thailand 2026: Tripaneer Review & Top Picks Read More »
Most people still believe real fitness means spending an hour at the gym. But research from Norway shows you only
The Scandinavian Longevity Secret: The Norwegian 4×4 Workout Read More »
A new discovery has put ultrasound anti aging on the map. Scientists at Aging Cell found that gentle sound waves
Anti aging supplements are everywhere: from Amazon shelves to Instagram ads. They promise energy, youth, even extra years of life.
What is fucoidan and why does it matter for longevity? Fucoidan is a natural sugar from brown seaweed that may
Fucoidan and Longevity: Seaweed, SIRT6 and Aging Science Read More »
The epigenetic clock is one of the most accurate ways to measure your biological age: the real pace at which
Epigenetic Clock Changes in Long-Term Vegan vs. Carnivore Dieters Read More »
How to support your body’s regenerative potential with the right foods and habits. Stem cell anti-aging diet strategies are gaining
Stem Cell Anti-Aging Diet: Foods That May Help You Stay Younger, Longer Read More »
Published: July 8, 2025 | npj Aging A new preclinical study from Emory University and Baylor College of Medicine reveals
Psilocin from Psychedelic Mushrooms May Slow Aging and Extend Lifespan, Study Shows Read More »
