The Ultimate Biological Age Test Kit Comparison 2025

Biological Age Test Kit Comparison

This biological age test kit comparison ranks the best at-home biological and epigenetic tests of 2025 by method, accuracy, and key health insights for biohacking and optimization.

Your biological age reflects how fast your body is aging at the cellular level. It’s shaped by your lifestyle, environment, stress, and genetics, and it may be older or younger than your actual age.

In 2025, more people than ever are using biological age test kits at home. These tools are based on real science: DNA methylation, glycan profiling, and in some cases, whole genome sequencing. They can reveal your aging speed, immune system health, and even organ-specific aging.

πŸ₯‡ Which Biological Age Test Kits are Best in 2025?

Logo TruAge

TruAge

πŸ₯‡ Best Overall Accuracy

🧬 Measures 950,000+ methylation DNA markers

⏱️ Tracks your aging speed organ by organ

πŸ“Š Built for deep, science-backed insights

Logo GlycanAge

GlycanAge

πŸ›‘οΈ Best for Immune Health

🧫 Measures immune age through glycan science

πŸ”„ Detects fast changes from stress or sleep

πŸ§˜β€β™€οΈ Helps track recovery, aging, and health

Logo EasyDNA

EasyDNA

πŸ’° Best Budget Option

πŸ§ͺ Saliva test with real epigenetic results.

⚑ Clear PDF report with fast turnaround

πŸ‘ Ideal intro kit for tracking bio age on a budget

Some links may be affiliate. We may receive a small fee if you purchase at no extra cost for you.

What do biological age tests actually measure?

They measure aging biomarkers like DNA methylation, inflammation, or telomeres.
Each brand focuses on different markers depending on the test method.

  • Epigenetic Age Tests: These use DNA methylation patterns (chemical changes to your DNA) to estimate your biological age.
  • Health Insight Kits: Some go further by including glycan profiling, genetic trait analysis, or even organ-specific aging scores.

Some premium tests also report your pace of aging, telomere length, or organ-level data, giving you a fuller picture of how your body is aging and responding to your lifestyle.

biological age test types

How do epigenetic clocks actually calculate your real age?

They analyze changes in DNA methylation patterns linked to aging. These clocks are based on large datasets and peer-reviewed science.

The most respected tests are built on DNA methylation models published in journals like Nature Aging or developed by major universities.

  • Horvath Clock (2013), GrimAge (2019), and DunedinPACE (2021) are strongly linked to disease risk, mortality, and physical decline.
  • A 2023 study showed that caloric restriction and targeted exercise can reverse biological age, especially when measured with DunedinPACE.
  • GlycanAge is based on over 30 years of glycoscience research and reflects immune system aging, which is responsive to stress, sleep, and inflammation.
  • Telomere length, while still included in some kits, is no longer considered a reliable standalone aging marker due to wide natural variability.

Top labs like Harvard, Yale, Duke, and Columbia continue to use these tools in published studies on PTSD, ketamine, metabolic disease, and even longevity supplements.

Best Biological Age Test Kit Comparison Table

Test KitPriceMethodSampleFeaturesApp/CoachHSA/FSAAccuracy
TruAge Logo
TruAge ⭐
$499OMICmAge, SYMPHONYAge, DunedinPACEBloodOrgan age, telomeres, pace of agingDashboardβœ… Yesβ˜…β˜…β˜…β˜…β˜…
$275ML methylation + traitsSalivaEye, memory, inflammation, fitnessβœ… App❌ Noβ˜…β˜…β˜…β˜…β˜†
GlycanAge Logo
GlycanAge
~$299IgG Glycan profilingBloodImmune age, inflammation tracking1:1 Consult❌ Noβ˜…β˜…β˜…β˜…β˜†
$499 + $39/yrWhole Genome SequencingCheek swabFull disease & trait breakdownDashboardβœ… Yesβ˜…β˜…β˜…β˜…β˜…
$399DNA Traits + DunedinPACEBlood + SalivaCoaching + trait testingβœ… Coach❌ Noβ˜…β˜…β˜…β˜…β˜†
EasyDNA Logo
EasyDNA
$129DNA methylationSalivaScore + basic recommendationsPDF Only❌ Noβ˜…β˜…β˜…β˜…β˜†
$273Methylation + DNA BundleSalivaInflammation, hearing, vision ageβœ… App❌ Noβ˜…β˜…β˜…β˜…β˜†
$349DunedinPACE + TelomeresBlood55-page report + longevity appβœ… Appβœ… Yesβ˜…β˜…β˜…β˜…β˜†
$299Methylation (APEX chip)Saliva9 body systems + aging speedWeb Only❌ Noβ˜…β˜…β˜…β˜…β˜†
$299Horvath Clock + 2K CpGsBlood or UrineUses SWARM sequencing methodWeb Only❌ Noβ˜…β˜…β˜…β˜…β˜†
$249Cheek methylation (CheekAge)Cheek swabLifestyle tracking + dashboardWeb Only❌ Noβ˜…β˜…β˜…β˜†β˜†
TruAge logo TruAge ⭐
Most Accurate and Complete
πŸ’΅ Price: $499 πŸ”¬ Method: OMICmAge, SYMPHONYAge, DunedinPACE πŸ§ͺ Sample: Blood ✨ Features: Organ age, telomeres, pace of aging πŸ“± App/Coach: Dashboard πŸ’³ HSA/FSA: Yes ⭐ Accuracy: β˜…β˜…β˜…β˜…β˜…
DoNotAge logo DoNotAge
DNA + Aging Traits
πŸ’΅ Price: $275 πŸ”¬ Method: ML methylation + traits πŸ§ͺ Sample: Saliva ✨ Features: Eye, memory, inflammation, fitness πŸ“± App/Coach: App πŸ’³ HSA/FSA: No ⭐ Accuracy: β˜…β˜…β˜…β˜…β˜†
GlycanAge logo GlycanAge
Best for Immune Tracking
πŸ’΅ Price: ~$299 πŸ”¬ Method: IgG Glycan profiling πŸ§ͺ Sample: Blood ✨ Features: Immune age, inflammation tracking πŸ“± App/Coach: 1:1 Consult πŸ’³ HSA/FSA: No ⭐ Accuracy: β˜…β˜…β˜…β˜…β˜†
Nucleus Genomics logo Nucleus Genomics
Full Genome + Dashboard
πŸ’΅ Price: $499 + $39/yr πŸ”¬ Method: Whole Genome Sequencing πŸ§ͺ Sample: Cheek swab ✨ Features: Full disease & trait breakdown πŸ“± App/Coach: Dashboard πŸ’³ HSA/FSA: Yes ⭐ Accuracy: β˜…β˜…β˜…β˜…β˜…
The DNA Company logo The DNA Company
Genetics + DunedinPACE
πŸ’΅ Price: $399 πŸ”¬ Method: DNA Traits + DunedinPACE πŸ§ͺ Sample: Blood + Saliva ✨ Features: Coaching + trait testing πŸ“± App/Coach: Coach πŸ’³ HSA/FSA: No ⭐ Accuracy: β˜…β˜…β˜…β˜…β˜†
EasyDNA logo EasyDNA
Cheapest Epigenetic Kit
πŸ’΅ Price: $129 πŸ”¬ Method: DNA methylation πŸ§ͺ Sample: Saliva ✨ Features: Score + basic recommendations πŸ“± App/Coach: PDF Only πŸ’³ HSA/FSA: No ⭐ Accuracy: β˜…β˜…β˜…β˜…β˜†
Toolbox Genomics logo MyToolbox Genomics
DNA + Epigenetic Bundle
πŸ’΅ Price: $273 πŸ”¬ Method: Methylation + DNA Bundle πŸ§ͺ Sample: Saliva ✨ Features: Inflammation, hearing, vision age πŸ“± App/Coach: App πŸ’³ HSA/FSA: No ⭐ Accuracy: β˜…β˜…β˜…β˜…β˜†
NOVOS Age logo NOVOS Age
AI Guidance + Telomeres
πŸ’΅ Price: $349 πŸ”¬ Method: DunedinPACE + Telomeres πŸ§ͺ Sample: Blood ✨ Features: 55-page report + longevity app πŸ“± App/Coach: App πŸ’³ HSA/FSA: Yes ⭐ Accuracy: β˜…β˜…β˜…β˜…β˜†
Elysium Index logo Elysium Index
System-Specific Age Scores
πŸ’΅ Price: $299 πŸ”¬ Method: Methylation (APEX chip) πŸ§ͺ Sample: Saliva ✨ Features: 9 body systems + aging speed πŸ“± App/Coach: Web Only πŸ’³ HSA/FSA: No ⭐ Accuracy: β˜…β˜…β˜…β˜…β˜†
myDNAge logo myDNAge
Uses Horvath Clock
πŸ’΅ Price: $299 πŸ”¬ Method: Horvath Clock + 2K CpGs πŸ§ͺ Sample: Blood or Urine ✨ Features: Uses SWARM sequencing method πŸ“± App/Coach: Web Only πŸ’³ HSA/FSA: No ⭐ Accuracy: β˜…β˜…β˜…β˜…β˜†
TallyAge logo TallyAge
Easy Cheek Swab + Dashboard
πŸ’΅ Price: $249 πŸ”¬ Method: Cheek methylation (CheekAge) πŸ§ͺ Sample: Cheek swab ✨ Features: Lifestyle tracking + dashboard πŸ“± App/Coach: Web Only πŸ’³ HSA/FSA: No ⭐ Accuracy: β˜…β˜…β˜…β˜†β˜†

Biological Age Test Discount Codes

🎁 Enjoy Exclusive Discounts for Our Readers

GlycanAge | 10% Off

DAILYBIOHACKING πŸ›’

DoNotAge | 10% Off

DAILYBIOHACKING πŸ›’

TruAge | 12% Off

TruINSIDER12 πŸ›’
health optimization biological age test

Best Biological Age Tests to Track Lifestyle Changes Over Time

If you’re serious about biohacking, choose a test that tracks how your habits, like fasting, sleep, or supplements, actually change your biological age.

  • 🧬 TruAge: Tracks aging pace, telomeres, and 11 organs. Ideal for long-term monitoring and comparing interventions.
  • πŸ”₯ GlycanAge: Great for inflammation and immune aging insights. Especially responsive to stress, menopause, and lifestyle tweaks.
  • πŸƒβ€β™‚οΈ TallyAge: Built for retesting every 6 months. Sensitive to fitness, alcohol, diet, and other daily habits.
  • πŸ“± NOVOS Age: Combines epigenetic testing with an AI longevity app that guides habit change and supplement use.

Epigenetic Age Tests With Coaching, Dashboards & In-App Insights

πŸ§‘β€βš•οΈ The DNA Company: Comes with a 1-on-1 coaching session to help you interpret your results and build a personalized action plan.

πŸ“± My Toolbox Genomics: Easy-to-use app with scores for inflammation, memory, and hearing age. Great for tracking trends.

πŸ“š DoNotAge: Includes access to 100+ mini reports on gut health, vitamins, pollution, and more. Ideal for general wellness tracking.

epigenetic age test dashboard coaching app

Which Biological Age Test Is the Most Accurate?

If you care about getting precise results, your best bet is a blood-based DNA methylation test using a high number of CpG markers.

TruAge is the most advanced, it checks over 950,000 markers and uses 3 aging algorithms.

NOVOS Age
checks over 850,000 markers and also gives you a telomere estimate.

Elysium Index
is saliva-based but uses a special chip developed with Yale.

πŸ’‘ Blood samples are more accurate, especially if you’re testing again later to track changes. Saliva and cheek swabs are easier, but less precise.

blood sample biological age test.jpg

FAQ – Biological Age Test Kits & Epigenetic Clock Test Kits

What’s the difference between an epigenetic clock and a biological age test kit?

A biological age test shows how your body is aging, not just your birthday. An epigenetic clock test is one type of biological test that uses DNA methylation models, such as Horvath’s Clock or DunedinPACE, to estimate your actual cellular age.

Can I trust an at-home biological age test kit to be accurate?

Yes, if the test is backed by published science and uses advanced methylation algorithms. Blood-based kits like TruAge and NOVOS Age analyze over 850,000 markers and are considered the most precise. Cheaper saliva kits are fine for casual tracking but not ideal for optimization.

Are biological age saliva tests as accurate as blood-based tests?

No. Blood-based kits provide a wider and more reliable picture of DNA methylation changes. Saliva tests are suitable for basic tracking, but not ideal for measuring intervention results like fasting or supplement effects.

Which test is best for tracking brain or cognitive aging?

TruAge biological age test offers a brain age estimate based on organ-level data. DoNotAge includes a separate Memory Age score. These aren’t medical tools but can help identify early changes linked to lifestyle.

Can a biological age test help me reduce my age?

Yes, indirectly. A good test lets you measure whether your biohacking efforts are working. Kits like TruAge, GlycanAge, and NOVOS Age are highly responsive to sleep, exercise, fasting, or new supplements.

How often should I retake a biological age or epigenetic test?

Most people retest every 3 to 12 months. This timing allows for measurable changes from lifestyle interventions such as cold therapy, circadian rhythm optimization, or dietary shifts.

What makes a DNA methylation test high quality?

The best DNA methylation tests analyze 850,000 or more CpG sites and use validated epigenetic clocks. Lower-quality kits often don’t publish how many sites they use, which limits their precision for biohackers.

Which biological age tests ship internationally?

The most accessible kits for international users are EasyDNA, GlycanAge, DoNotAge, and NOVOS Age. TruAge ships globally but may have longer delivery times. Always double-check return shipping policies if you’re outside the U.S.

What’s the best biological age test kit for biohackers?

If you want to validate your stack or track subtle changes, go with a high-resolution methylation test. Best options are TruAge for organ-specific aging and pace tracking, GlycanAge for stress and inflammation responsiveness and NOVOS Age for app-guided interventions. These are ideal for testing protocols, supplements, or routines.

Can I use HSA or FSA to pay for a biological age test?

Yes, but only some kits qualify. TruAge, NOVOS Age, The DNA Company, and Nucleus Genomics are usually HSA/FSA eligible in the U.S. Most others are not. Check with your provider before buying.

How long does it take to get results from a biological age test?

Turnaround varies. Some saliva-based kits deliver results in 1–2 weeks, while epigenetic tests using blood may take 3–5 weeks or longer. Plan accordingly if you’re testing before or after a health intervention.