What if a single test could reveal how fast your body is aging, and help you slow it down?
That’s exactly what NOVOS Age aims to deliver. Using a science-backed approach with over 850,000 DNA methylation markers, this test gives you a detailed breakdown of your biological age, your rate of aging, and even telomere length.
Whether you’re testing supplements, improving your lifestyle, or simply curious, this NOVOS Age test review walks you through what the test offers and how it compares in 2025.
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Table of Contents
What does the NOVOS Age Test actually measure?
INOVOS Age reveals your biological age, your pace of aging (DunedinPACE), and your telomere length, all from a small blood sample.
- Biological Age: How old your cells act, not your birth certificate
- Pace of Aging (DunedinPACE): How fast you’re aging right now
- Telomere Length: A bonus longevity marker
The use of DunedinPACE, developed at Duke and Yale, makes it one of the most predictive clocks for tracking the impact of lifestyle, habits, and health choices.
🧪 Sample Type: Finger-prick blood sample (more accurate than saliva or cheek swab)
What’s included in the NOVOS report?
Once you send your sample, results arrive in 4–5 weeks and include:
- A 55-page Longevity Blueprint (PDF report)
- Personalized breakdown of aging by category
- Biological age + aging pace graphs
- Telomere length (bonus section)
- Actionable insights to reduce biological aging
- Access to the NOVOS Life App for AI-based coaching
🔁 Designed for retesting and progress tracking, it’s ideal for people doing supplement stacks, fasting, NMN/NAD+, or stress-reduction protocols.
How accurate is NOVOS compared to other tests?
NOVOS uses the DunedinPACE algorithm, one of the most science-validated aging clocks developed by Yale and Duke.
- DunedinPACE: One of the most validated epigenetic clocks (Nature Aging)
- Telomere Analysis: A secondary marker of biological wear
- AI-Driven Coaching: Via the NOVOS Life App
- Peer-Reviewed Research: Backed by Yale, Duke, Columbia
NOVOS isn’t just a test, it’s part of a science-first ecosystem aimed at extending healthspan.
Who is the NOVOS Age Test best for?
NOVOS is a good fit if you’re:
- A biohacker tracking supplement effects
- Someone optimizing for longevity and cellular health
- Looking for a full breakdown without needing a doctor
- Wanting both age score + telomere + pace of aging in one test
- Eligible to use HSA/FSA for at-home health tracking
It’s also a smart choice for those who plan to retest and want step-by-step optimization, not just raw data.
How can I use NOVOS results to improve my health?
- Get tested with the NOVOS finger-prick kit
- Review your report to understand biological age, telomeres, and aging pace
- Apply changes: diet, sleep, supplements, stress
- Use the NOVOS Life App to track your daily habits
- Retest in 4–6 months to see what’s working
💬 Tip: Users testing NAD+, glycine, spermidine, or fasting routines often use NOVOS to track before-and-after impact.
How does NOVOS compare to other biological age tests?
Unlike most kits, NOVOS includes telomere data and aging speed, making it better for serious longevity tracking.
🧬 NOVOS vs TruAge
TruAge offers deeper organ-level breakdowns and includes 11 system age scores. But NOVOS includes a longer report and AI app support, making it ideal for guided habit tracking.
🧠 NOVOS vs Elysium Index
Both use DNA methylation, but NOVOS uses blood (more precise), while Elysium relies on saliva. NOVOS includes telomere data and DunedinPACE, while Elysium breaks down 9 body systems.
💡 NOVOS vs GlycanAge
GlycanAge tracks immune system aging through glycans. NOVOS focuses on cellular-level methylation and includes telomeres, making it better for long-term lifestyle and longevity tracking.
📊 NOVOS vs myDNAge
myDNAge uses the Horvath Clock with ~2,000 markers. NOVOS uses 850,000+, giving it a much finer view of your aging patterns.
Cost, support & coverage
💵 Price: $349 (no subscription required)
📦 Includes prepaid return shipping
📱 NOVOS Life App: AI coaching & longevity suggestions
🧾 HSA/FSA eligible
🌍 Available in US, UK, EU, Canada, Australia, and more
Includes prepaid return envelope and a simple online dashboard. No mobile app, but PDF reports are easy to read, and include expert video consultation to interpret your results.
Users feedback from Reddit and Quora
🧠 On Reddit:
- NOVOS is often praised for its detailed report and use of DunedinPACE
- Many biohackers prefer it for before-and-after testing (e.g., NMN, rapamycin, Zone 2 training)
- The telomere bonus is mentioned often, not many other tests include it
💬 On Quora:
- Health professionals like the scientific validation and AI coaching
- Users find the habit tracking tool useful for staying consistent
- Some say they switched from saliva kits to NOVOS for better accuracy
FAQs
Does NOVOS Age show results for each organ or body system?
No, unlike some tests like TruAge or Elysium Index, NOVOS does not provide organ-specific age scores. It focuses on overall biological age, pace of aging, and telomere length.
Can I use the NOVOS Life App without buying the test?
No, the app is designed to work with your NOVOS test results. It helps interpret your data and gives habit-based guidance, but requires a test to unlock most features.
Is NOVOS suitable for people under 30?
Yes, but it’s most valuable for adults actively working on longevity or lifestyle changes. Younger users may get less insight unless they have specific health goals or are testing interventions.
How often should I retest with NOVOS Age?
Most users retest every 4 to 6 months. This allows time for habits or supplements to influence your epigenetic markers and telomere length.
What if I’m taking multiple supplements, can NOVOS still show useful changes?
Yes, but it’s best to introduce interventions one at a time if you’re testing cause and effect. Otherwise, it’s hard to know which change made a difference in your results.
Can I export my raw methylation data from NOVOS?
No, NOVOS does not currently offer raw data export. You receive a PDF report and access to your scores through the app.
Does telomere length in the NOVOS test matter as much as aging pace?
Telomere length is a useful bonus metric, but aging pace (DunedinPACE) is considered more reliable for tracking lifestyle impact and longevity risk.
Are the results affected if I’m sick or stressed when I take the test?
Temporary illness or stress can affect biological aging markers slightly, but methylation patterns are mostly stable. For best accuracy, test when you’re feeling well and rested.
Written by the editorial team at Simply Anti-Aging.
Reviewed for accuracy and updated in July 2025.
